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    <title>Peer Perspectives</title>
    <link>https://www.thediabeteslink.org/peer-perspectives</link>
    <description>Learn more about The Diabetes Link from our Peer Perspectives resources.</description>
    <language>en</language>
    <pubDate>Tue, 04 Aug 2026 15:46:11 GMT</pubDate>
    <dc:date>2026-08-04T15:46:11Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Diabetes Burnout &amp; College</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/diabetes-burnout-college</link>
      <description>&lt;p&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Diabetes%20Burnout%20%26%20College.jpg?width=1275&amp;amp;height=1649&amp;amp;name=Diabetes%20Burnout%20%26%20College.jpg" width="1275" height="1649" alt="Diabetes Burnout &amp;amp; College" style="height: auto; max-width: 100%; width: 1275px;"&gt;&lt;/p&gt; 
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Diabetes%20Burnout%20%26%20College.jpg?width=1275&amp;amp;height=1649&amp;amp;name=Diabetes%20Burnout%20%26%20College.jpg" width="1275" height="1649" alt="Diabetes Burnout &amp;amp; College" style="height: auto; max-width: 100%; width: 1275px;"&gt;&lt;/p&gt; 
&lt;p&gt;&amp;nbsp;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fdiabetes-burnout-college&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Mental Health and Wellbeing</category>
      <pubDate>Mon, 03 Aug 2026 15:07:15 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/diabetes-burnout-college</guid>
      <dc:date>2026-08-03T15:07:15Z</dc:date>
      <dc:creator>Admin</dc:creator>
    </item>
    <item>
      <title>Blood Sugar Supportive Meal Prep on a Budget</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/blood-sugar-supportive-meal-prep-on-a-budget</link>
      <description>&lt;p&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Blood%20Sugar%20Supportive%20Meal%20Prep%20on%20a%20Budget.jpg?width=1275&amp;amp;height=1649&amp;amp;name=Blood%20Sugar%20Supportive%20Meal%20Prep%20on%20a%20Budget.jpg" width="1275" height="1649" alt="Blood Sugar Supportive Meal Prep on a Budget" style="height: auto; max-width: 100%; width: 1275px;"&gt;&lt;/p&gt; 
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Blood%20Sugar%20Supportive%20Meal%20Prep%20on%20a%20Budget.jpg?width=1275&amp;amp;height=1649&amp;amp;name=Blood%20Sugar%20Supportive%20Meal%20Prep%20on%20a%20Budget.jpg" width="1275" height="1649" alt="Blood Sugar Supportive Meal Prep on a Budget" style="height: auto; max-width: 100%; width: 1275px;"&gt;&lt;/p&gt; 
&lt;p&gt;&amp;nbsp;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fblood-sugar-supportive-meal-prep-on-a-budget&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Nutrition</category>
      <pubDate>Mon, 03 Aug 2026 14:54:06 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/blood-sugar-supportive-meal-prep-on-a-budget</guid>
      <dc:date>2026-08-03T14:54:06Z</dc:date>
      <dc:creator>Admin</dc:creator>
    </item>
    <item>
      <title>Building a Plate: Diabetes, Nourishment, and Enjoyment</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/building-a-plate-diabetes-nourishment-and-enjoyment</link>
      <description>&lt;p&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Building%20a%20plate.jpg?width=1275&amp;amp;height=1649&amp;amp;name=Building%20a%20plate.jpg" width="1275" height="1649" alt="Building a plate" style="height: auto; max-width: 100%; width: 1275px;"&gt;&lt;/p&gt; 
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Building%20a%20plate.jpg?width=1275&amp;amp;height=1649&amp;amp;name=Building%20a%20plate.jpg" width="1275" height="1649" alt="Building a plate" style="height: auto; max-width: 100%; width: 1275px;"&gt;&lt;/p&gt; 
&lt;p&gt;&amp;nbsp;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fbuilding-a-plate-diabetes-nourishment-and-enjoyment&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Nutrition</category>
      <pubDate>Mon, 03 Aug 2026 14:51:15 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/building-a-plate-diabetes-nourishment-and-enjoyment</guid>
      <dc:date>2026-08-03T14:51:15Z</dc:date>
      <dc:creator>Admin</dc:creator>
    </item>
    <item>
      <title>Choosing a Chapter Style</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/choosing-a-chapter-style</link>
      <description>&lt;p&gt;&lt;a href="https://www.thediabeteslink.org/hubfs/Chapter%20Styles.pdf"&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Chapter%20Styles.jpg?width=1200&amp;amp;height=1649&amp;amp;name=Chapter%20Styles.jpg" width="1200" height="1649" alt="Chapter Styles" style="height: auto; max-width: 100%; width: 1200px;"&gt;&lt;/a&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;&lt;a href="https://www.thediabeteslink.org/hubfs/Chapter%20Styles.pdf"&gt;&lt;img src="https://www.thediabeteslink.org/hs-fs/hubfs/Chapter%20Styles.jpg?width=1200&amp;amp;height=1649&amp;amp;name=Chapter%20Styles.jpg" width="1200" height="1649" alt="Chapter Styles" style="height: auto; max-width: 100%; width: 1200px;"&gt;&lt;/a&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fchoosing-a-chapter-style&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Chapters</category>
      <pubDate>Mon, 27 Jul 2026 19:14:13 GMT</pubDate>
      <author>peyton@thediabeteslink.org (Peyton Skoczylas)</author>
      <guid>https://www.thediabeteslink.org/peer-perspectives/choosing-a-chapter-style</guid>
      <dc:date>2026-07-27T19:14:13Z</dc:date>
    </item>
    <item>
      <title>College Accommodations 101: Your Student’s Rights and How to Register - The Diabetes Link</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/college-accommodations-101-your-students-rights-and-how-to-register</link>
      <description>&lt;h3&gt;&lt;b&gt;College vs. K-12 accommodations: so, what’s changed?&lt;/b&gt;&lt;/h3&gt; 
&lt;p&gt;&lt;span style="font-weight: 400;"&gt;The short answer: a lot. If your student had a 504 plan in high school, that chapter has closed. Colleges, universities, community colleges, and trade programs don’t use 504 plans. In fact, schools aren’t required to reach out or follow up. So now (deep breath here), the responsibility shifts to your student. Which means if you’re not there already, welcome to the &lt;/span&gt;&lt;i&gt;&lt;span style="font-weight: 400;"&gt;“Did you email disability services yet?”&lt;/span&gt;&lt;/i&gt;&lt;span style="font-weight: 400;"&gt; era.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;h3&gt;&lt;b&gt;College vs. K-12 accommodations: so, what’s changed?&lt;/b&gt;&lt;/h3&gt; 
&lt;p&gt;&lt;span style="font-weight: 400;"&gt;The short answer: a lot. If your student had a 504 plan in high school, that chapter has closed. Colleges, universities, community colleges, and trade programs don’t use 504 plans. In fact, schools aren’t required to reach out or follow up. So now (deep breath here), the responsibility shifts to your student. Which means if you’re not there already, welcome to the &lt;/span&gt;&lt;i&gt;&lt;span style="font-weight: 400;"&gt;“Did you email disability services yet?”&lt;/span&gt;&lt;/i&gt;&lt;span style="font-weight: 400;"&gt; era.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fcollege-accommodations-101-your-students-rights-and-how-to-register&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Off to College</category>
      <pubDate>Tue, 23 Jun 2026 04:00:00 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/college-accommodations-101-your-students-rights-and-how-to-register</guid>
      <dc:date>2026-06-23T04:00:00Z</dc:date>
      <dc:creator>Admin</dc:creator>
    </item>
    <item>
      <title>Calling All Allies: How to Support Someone Living with Type 1 Diabetes - The Diabetes Link</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/calling-all-allies-how-to-support-someone-living-with-type-1-diabetes</link>
      <description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Many people know someone with diabetes, whether a friend, family member, or loved one, but aren’t sure how best to support them. As a Next Gen Fellow at the Diabetes Link, I attended the ADA conference last year, and connected with individuals living with type 1 diabetes, which led me to reflect on how I could better support my friends. To explore this, I surveyed people living with diabetes and co-developed the following list.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Many people know someone with diabetes, whether a friend, family member, or loved one, but aren’t sure how best to support them. As a Next Gen Fellow at the Diabetes Link, I attended the ADA conference last year, and connected with individuals living with type 1 diabetes, which led me to reflect on how I could better support my friends. To explore this, I surveyed people living with diabetes and co-developed the following list.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fcalling-all-allies-how-to-support-someone-living-with-type-1-diabetes&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Newly Diagnosed</category>
      <category>Peer Support</category>
      <pubDate>Tue, 12 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/calling-all-allies-how-to-support-someone-living-with-type-1-diabetes</guid>
      <dc:date>2026-05-12T04:00:00Z</dc:date>
      <dc:creator>Yanuga Raveendran</dc:creator>
    </item>
    <item>
      <title>Calling All Allies: How to Support Someone Living with Type 2 Diabetes - The Diabetes Link</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/calling-all-allies-how-to-support-someone-living-with-type-2-diabetes</link>
      <description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;As someone from the South Asian community, I have seen many of my family, friends, and relatives deal with type 2 diabetes. Through my lived experiences, I have put together a few tips for someone supporting a loved one living with type 2 diabetes.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;As someone from the South Asian community, I have seen many of my family, friends, and relatives deal with type 2 diabetes. Through my lived experiences, I have put together a few tips for someone supporting a loved one living with type 2 diabetes.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fcalling-all-allies-how-to-support-someone-living-with-type-2-diabetes&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Newly Diagnosed</category>
      <category>Peer Support</category>
      <pubDate>Tue, 12 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/calling-all-allies-how-to-support-someone-living-with-type-2-diabetes</guid>
      <dc:date>2026-05-12T04:00:00Z</dc:date>
      <dc:creator>Yanuga Raveendran</dc:creator>
    </item>
    <item>
      <title>Who's Actually Deciding What Medications You Can Get? - The Diabetes Link</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/whos-actually-deciding-what-medications-you-can-get</link>
      <description>&lt;p&gt;You’ve probably been there: your doctor sends a prescription to the pharmacy, you show up to pick it up, and something is wrong. It’s a different medication than what was prescribed. Or the price is way higher than you expected. Or the pharmacist tells you it’s “not covered” without much explanation.&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;You’ve probably been there: your doctor sends a prescription to the pharmacy, you show up to pick it up, and something is wrong. It’s a different medication than what was prescribed. Or the price is way higher than you expected. Or the pharmacist tells you it’s “not covered” without much explanation.&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fwhos-actually-deciding-what-medications-you-can-get&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Health Insurance</category>
      <pubDate>Thu, 30 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/whos-actually-deciding-what-medications-you-can-get</guid>
      <dc:date>2026-04-30T04:00:00Z</dc:date>
      <dc:creator>Olivia Little</dc:creator>
    </item>
    <item>
      <title>How Different Types of Movement Affect Blood Glucose - The Diabetes Link</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/how-different-types-of-movement-affect-blood-glucose</link>
      <description>&lt;style&gt; .mkg-0.x-section{margin-top:0px;margin-right:0px;margin-bottom:36px;margin-left:0px;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;z-index:auto;}.mkg-1.x-grid{grid-gap:20px 21px;justify-content:start;align-content:start;justify-items:stretch;align-items:stretch;z-index:auto;width:100%;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;font-size:1em;grid-template-columns:224px auto;grid-template-rows:auto;}.mkg-2.x-cell{grid-column-start:auto;grid-column-end:auto;grid-row-start:auto;grid-row-end:auto;justify-self:auto;align-self:auto;z-index:auto;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;font-size:1em;}.mkg-3.x-image{font-size:1em;max-width:224px;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;}.mkg-3.x-image img{border-top-left-radius:50%;border-top-right-radius:50%;border-bottom-right-radius:50%;border-bottom-left-radius:50%;aspect-ratio:auto;}.mkg-5.x-text{border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;font-family:"Roboto",sans-serif;font-style:normal;line-height:1.33;letter-spacing:0em;text-transform:none;}.mkg-5.x-text &gt; :first-child{margin-top:0;}.mkg-5.x-text &gt; :last-child{margin-bottom:0;}.mkg-6.x-text{font-size:30px;font-weight:500;color:#24125F;}.mkg-7.x-text{margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;font-size:18px;}.mkg-8.x-text{font-weight:400;color:#000000;}.mkg-9.x-text{font-size:16px;}@media screen and (max-width:766px){.mkg-1.x-grid{grid-template-columns:1fr;}}&lt;/style&gt; 
&lt;style&gt; &lt;/style&gt; 
&lt;style&gt;&lt;/style&gt; 
&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Have you ever thought or heard someone say “my blood sugar crashes down if I exercise, so I don’t do it”?&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;style&gt; .mkg-0.x-section{margin-top:0px;margin-right:0px;margin-bottom:36px;margin-left:0px;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;z-index:auto;}.mkg-1.x-grid{grid-gap:20px 21px;justify-content:start;align-content:start;justify-items:stretch;align-items:stretch;z-index:auto;width:100%;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;font-size:1em;grid-template-columns:224px auto;grid-template-rows:auto;}.mkg-2.x-cell{grid-column-start:auto;grid-column-end:auto;grid-row-start:auto;grid-row-end:auto;justify-self:auto;align-self:auto;z-index:auto;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;font-size:1em;}.mkg-3.x-image{font-size:1em;max-width:224px;border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;}.mkg-3.x-image img{border-top-left-radius:50%;border-top-right-radius:50%;border-bottom-right-radius:50%;border-bottom-left-radius:50%;aspect-ratio:auto;}.mkg-5.x-text{border-top-width:0;border-right-width:0;border-bottom-width:0;border-left-width:0;font-family:"Roboto",sans-serif;font-style:normal;line-height:1.33;letter-spacing:0em;text-transform:none;}.mkg-5.x-text &gt; :first-child{margin-top:0;}.mkg-5.x-text &gt; :last-child{margin-bottom:0;}.mkg-6.x-text{font-size:30px;font-weight:500;color:#24125F;}.mkg-7.x-text{margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;font-size:18px;}.mkg-8.x-text{font-weight:400;color:#000000;}.mkg-9.x-text{font-size:16px;}@media screen and (max-width:766px){.mkg-1.x-grid{grid-template-columns:1fr;}}&lt;/style&gt; 
&lt;style&gt; &lt;/style&gt; 
&lt;style&gt;&lt;/style&gt; 
&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Have you ever thought or heard someone say “my blood sugar crashes down if I exercise, so I don’t do it”?&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fhow-different-types-of-movement-affect-blood-glucose&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Exercise</category>
      <pubDate>Thu, 08 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/how-different-types-of-movement-affect-blood-glucose</guid>
      <dc:date>2026-01-08T05:00:00Z</dc:date>
      <dc:creator>Christina Martin</dc:creator>
    </item>
    <item>
      <title>Anxiety, Diabetes, and the Art of Not Freaking Out - The Diabetes Link</title>
      <link>https://www.thediabeteslink.org/peer-perspectives/anxiety-diabetes-and-the-art-of-not-freaking-out</link>
      <description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Ahhh, anxiety. As a licensed therapist and fellow T1D, I like to think of Anxiety as a misguided BFF. It desperately wants to keep an eye out for you, but it often ends up overreacting—or is just way off base about what’s actually a threat. Anxiety is all about creating safety, but it fails magnificently because it hyper-fixates on things that are incredibly unlikely to happen.&lt;/span&gt;&lt;/p&gt;</description>
      <content:encoded>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Ahhh, anxiety. As a licensed therapist and fellow T1D, I like to think of Anxiety as a misguided BFF. It desperately wants to keep an eye out for you, but it often ends up overreacting—or is just way off base about what’s actually a threat. Anxiety is all about creating safety, but it fails magnificently because it hyper-fixates on things that are incredibly unlikely to happen.&lt;/span&gt;&lt;/p&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=46780495&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fwww.thediabeteslink.org%2Fpeer-perspectives%2Fanxiety-diabetes-and-the-art-of-not-freaking-out&amp;amp;bu=https%253A%252F%252Fwww.thediabeteslink.org%252Fpeer-perspectives&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Mental Health and Wellbeing</category>
      <pubDate>Tue, 23 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.thediabeteslink.org/peer-perspectives/anxiety-diabetes-and-the-art-of-not-freaking-out</guid>
      <dc:date>2025-12-23T05:00:00Z</dc:date>
      <dc:creator>Allison Nimlos LMFT CDCES</dc:creator>
    </item>
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