Let's be honest, there's a lot of noise on the internet about what you "should" or "shouldn't" eat with diabetes.
We're not here to do that. Instead, we're covering the stuff that actually matters: building a plate that works for you, eating on a budget, pushing back on diet culture, navigating disordered eating, honoring cultural food, eating out and away from home, and how nutrition shifts if you're on a GLP-1.
