Diabetes in Real Life: Lows

Low blood sugars can be frustrating, scary, and completely unpredictable — and managing them doesn’t always go according to plan. In this edition of Diabetes in Real Life, young adults share real stories and smart strategies that help them stay safe, feel more confident, and navigate the rollercoaster (LITERALLY). Whether it’s a go-to snack, a tech tool, or just a mindset shift, we hope their experiences remind you that you’re not alone.

• Juice boxes are my go to! If I’m riding a little low (but not quite there) I’ll eat a few strawberries 🍓
• Watermelon surprisingly gets me out of a low more than juice sometimes 😅
• My fave hypo trick is honey! Then I’ll eat yogurt or cheese after to keep it in check.
• I had a low at work– sat by the pantry. Public, busy, and a TON of access to food and juice.
• I like using the PFF method! Protein, fiber, and fat to help treat the low but also stabilize.
• Using baqsimi seems so scary but is quick and easy!
• I’m training my first service dog to help with my constant lows!
• Gushers are my go to low treat.